Secondly, you’re not limited to one healing technique.
You’ll meet someone or read something and you’ll intuitively feel it’s the right thing for you. In my experience, the right people and modalities find you. Humankind needs a variety of healing options if we are all to eventually heal! Choosing an Energetic Healing Techniqueįirst, don’t stress about this. They all exist because there are seven billion people on this planet and they are each going through their own journey. None of these modalities are better than the others. Someone who practices another energetic healing modality will work differently and may have different suggestions. All of these things support your root chakra and help your energy system come back into balance. So if your root chakra is weak (and it is for many of us), I would, over time, recommend spending time in nature, taking a few minutes each day to connect your root chakra to the Earth’s core, wearing red or adding some red to your environment, carrying or wearing a crystal that vibrates at the same resonance as a healthy root chakra, and journaling to explore your beliefs about security. I also suggest things you can do to support your energy system based on what’s going on with your chakras. I also use Reiki to encourage the chakras to release what no longer serves you and come back into balance. An intuitive, I “see” the state the chakra in my mind’s eye and can often “hear” what the chakra wants to tell me to help it regain balance. I’m a Reiki practitioner who works with energy through your chakras.
What makes a healing technique energetic is the fact that your energy system-which can also be called your energy body or energy field-is being worked on. If you attend mind, body, and spirit tradeshows, you’ll likely encounter more alternatives to choose from. This, of course, isn’t a comprehensive list of the many modalities out there. These range from treatments many of us have heard of, such as acupuncture, traditional Chinese medicine, homeopathy, chiropractic, massage, holistic nutrition, yoga, and meditation to alternatives we may not know much, if anything, about, such as Reiki, bio energy healing, hands-on healing, aura healing, flower essence therapy, crystal therapy, and shamanic healing. Today, a large number of energetic healing modalities are available.
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